Enter a World of Adventure

Start Your Outdoor Exercise Journey Today!

Step outside and enjoy the endless benefits that outdoor exercise has to offer.

ELEMINT is a Cape Town-based business that brings together like-minded fitness and nature lovers and provides guided outdoor exercise activities in a fun, structured group setting.

Our activities are lead by exercise professionals who are as passionate about the outdoors as you are!

Female swimmer with green cap swimming freestyle in ocean

Open Water Swimming

Dive in and discover the beauty of the open water.

We offer online courses and training programs in Cape Town.

Trail Running

Explore the roads less travelled with trail running.

Take a course online or join our trail groups in Cape Town.

Female running in forest toward sunshine

We cater for all levels of fitness and abilities, from beginner to advanced.

Learn a new skill with our beginner courses

✓ Develop the necessary skills and techniques to get comfortable in your new surroundings

✓ Follow a structured training programme to reach your goal

✓ Gradually build up your fitness whilst decreasing risk of injuries

Boost your performance with an advanced course

✓ Scientific assessments to measure your progress

✓ Weekly periodised training plan to boost your performance

✓ Strength & conditioning exercises to reduce risk of injury

Join our weekly exercise sessions in Cape Town, South Africa

If you’d like to start moving outdoors in a fun, supportive community, you’ve come to the right place!

We offer regular group sessions on a monthly membership basis.

Outdoor exercise in Cape Town with mountains and sea

“Had such fun and grown so much! Love being with this team and all the advice you give.”

Trail Running Member

Ready to start your outdoor exercise journey?

Book Your FREE TRIAL Session Today!

Contact Us