Enter a World of Adventure
Start Your Outdoor Exercise Journey Today!
Step outside and enjoy the endless benefits that outdoor exercise has to offer.
ELEMINT is a Cape Town-based business that brings together like-minded fitness and nature lovers and provides guided outdoor exercise activities in a fun, structured group setting.
Our activities are lead by exercise professionals who are as passionate about the outdoors as you are!
Open Water Swimming
Dive in and discover the beauty of the open water.
We offer online courses and training programs in Cape Town.
Explore the roads less travelled with trail running.
Take a course online or join our trail groups in Cape Town.
We cater for all levels of fitness and abilities, from beginner to advanced.
Learn a new skill with our beginner courses
✓ Develop the necessary skills and techniques to get comfortable in your new surroundings
✓ Follow a structured training programme to reach your goal
✓ Gradually build up your fitness whilst decreasing risk of injuries.
Boost your performance with an advanced course
✓ Scientific assessments to measure your progress
✓ Weekly periodised training plan to boost your performance
✓ Strength & conditioning exercises to reduce risk of injury
Join our weekly exercise sessions in Cape Town, South Africa
If you’d like to start moving outdoors in a fun, supportive community, you’ve come to the right place!
We offer regular group sessions on a monthly membership basis.
“Had such fun and grown so much! Love being with this team and all the advice you give.”
Trail Running Member
Ready to start your outdoor exercise journey?
Book Your FREE TRIAL Session Today!