Open Water Swimming Beginner Course

    $37.50

    Learn to swim an open water mile (1.6km) in 8 weeks. Online, in your own time.

    Description

    Learn to Swim a Mile (1.6km) in 8 weeks

    Are you an open water swimming beginner looking to swim your first mile or gain more experience in the open water? Our 8-week course will guide you through the training process to reach your swimming goal.

    Course Description:

    • 8-week online course for swimmers new to open water swimming or wishing to improve their open water swimming ability.
    • Track your progress with scientific assessments.
    • Receive a weekly training plan to implement in your own time.
    • Enjoy useful information on swimming safety, technique and injury prevention.

    Course Requirements:

    • Participants are required to be able to swim 400m in a pool or open water.
    • Participants need to be free from injuries and serious health conditions.
    • Participants should be able to commit to 3 hours per week for the 8-week period.

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